- Purchase one of our class packages and save up to £30
- Purchase one of our class packages and save up to £30
Pregnancy | Birth | Mothers
At MotherFlow we provide yoga classes, pregnancy and birth support as well as mini-retreats for all women. Our approach is supportive and nurturing. Our LushTums pregnancy groups and classes as well as our retreats ensure you have valuable time for self-care and nourishment of the mind and body. Join one of our bespoke classes or mini-retreats running in Leith and at various locations across Edinburgh.
We cannot wait to meet you.
LushTums Pregnancy Yoga Class
Our LushTums pregnancy classes are perfect for any expectant mother. Join one of our weekly classes to prepare for birth, relieve aches and pains, relax and restore, connect with your baby, and meet other mamas-to-be.
Mother Flow & Restore Yoga Class
A nourishing yoga class suitable for every woman.
COMING SOON
Mini Pregnancy Retreat
Join one of our monthly mini-pregnancy yoga retreats. Enjoy a morning of pregnancy yoga, relaxation, light brunch, and time to meet new friends.
What Our Ladies Say
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I really enjoyed the classes, they were helpful and informative while also being incredibly relaxing. I felt the classes were incredibly well rounded - I didn’t want it to end!
Martha
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Anna was very personable - relaxing, felt so good to be moving and getting tips for help on movement and breathing during labour.
Jen
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The classes catered to a wide variety of experience and ability and provided a lovely, gentle way to relax and participate in exercise. They really helped with my back pain as well.
Barbara
Benefits of Pregnancy Yoga
Feel Relaxed & Prepared for Birth
Relieve Common Ailments: Backache, Heartburn, Headaches, Cramps & more
Build Strength & Improve Posture
Connect with Baby
Meet other Expectant Mamas
No Yoga Experience Needed
Contact us.
Have a specific query in mind? We can cater to private requests and are available to collaborate on special events:
· One-to-one classes
· Private group classes
· Events: baby showers, pregnancy retreats etc.
Or, have a general query? Get in touch!
hello@motherflow.co.uk
07732128313