Our Classes
Pregnancy Yoga & Birth Preparation
Wednesdays 6:15-7:30pm
@Leith Community Centre
&
Saturdays 10:30-11:30am
@Online Yoga at Home
Our LushTums pregnancy yoga classes offer you & bump some precious time to relax and prepare for birth whilst joining a community of wonderful expectant mothers.
Benefits of our pregnancy yoga & birth preparation classes include:
feel relaxed and prepared for birth
gain tips and tools to help you throughout pregnancy and birth
build strength and fitness, create space, and improve posture
relieve common aches and pains: backache, cramps, headaches, rib-pain and more
meet other expectant mamas at a pregnancy group near you
connect with baby
Read more about the benefits here.
No yoga experience is necessary to join.
Our classes run for 75 minutes, always ending with a 20minute relaxation to leave you feeling calm & restored.
Read our FAQs here.
We are registered with FEDANT, leading accreditation body for antenatal educators, professionals, and midwifery.
Find a pregnancy yoga class or pregnancy group near me.
Mother Flow & Restore Yoga Class
A nourishing and restorative yoga class ideal for the busy mother or woman.
COMING SOON.